Let Me Out!

Rafting in the Smokies

Research has demonstrated the health benefits of time spent outdoors, for physical as well as mental well-being. Exercise outdoor even has greater benefits than the same activity indoors.

Since she was young, Active Woman Traveler Director Annie Tobey has been living that theory. She soaks up the summer, proclaiming her right to bare arms, but any time of year she finds rejuvenation and therapy outside. She especially enjoys being active, stretching her muscles and burning the calories--in preparation for hearty eating when the sun goes down.

 

Title Filter     Display # 
# Article Title Author
1 Filthy, Fit and Fun in Richmond, Virginia Annie Tobey
2 How to Make the Most of Virginia's Fall Foliage Annie Tobey
3 Bird Watching in Virginia Annie Tobey
4 Bike Trails on Maryland's Eastern Shore Annie Tobey
5 Ski New Mexico | Ski Resorts for Snow Sports & Natural Beauty Annie Tobey
6 RoadRUNNER 2011 Motorcycle Tour in Staunton, VA Annie Tobey
7 Crabtree Falls Annie Tobey
8 Monument Avenue 10k 2011 Annie Tobey
9 Snowshoe Preview Annie Tobey
10 Snowshoe Preview Annie Tobey
11 Virginia's Eastern Shore: Cape Charles Annie Tobey
12 Between the Waters Bike Tour Annie Tobey
13 Whitewater Rapids through a High-Rise City Annie Tobey
14 Travel Tip: Recommended Running Routes Annie Tobey
15 Haywood County, North Carolina Annie Tobey
16 Virginia's River Country Annie Tobey
17 At the Tail of the Dragon Annie Tobey
18 Annie Tobey, Director Annie Tobey
 
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