MTT Onyx #WhyIRun #WhyDoURun

Active & Adventurous - Fitness & Competition

Hi Team Onyx, Coach Annie here,

Those who know me best might expect that I’ll be emailing all about post-run beers. I will have to say that there’s nothing like the relaxation of a great beer to top off an adrenaline-filled long run, so in a few moments, I’ll offer my tip on the best post-run beer.

In the meantime, I ask:

WHY DO YOU RUN?

“He who has a why can endure any how.” Friedrich Nietzche 

So if you dread this week’s long run or wonder if you can keep this up till (or past) your upcoming race, consider these reasons for running, all found recently on social media. Do you recognize your own individual motivation in any of them?

 

Running_the_trail

@taliaferro

"Out on the roads there is fitness and self-discovery and the persons we were destined to be." - Dr. George Sheehan

 

@itskatiefam

Fitness, mental health, confidence, community #ukrunchat #whyirun

 

@lht2124

"Whatever it takes, 'cause I love the adrenaline in my veins. I do what it takes." #whyirun 

 

@elementalPaul

Thanks to @RunningHeroesUK, I just got 8 FREE beers from @Beer52HQ! The irony of using my points to buy beer is not lost on me - #WhyIRun 

 

Replace_calories_300

@SamwiseRicardo

I mean who honestly gets up in the morning and say, "Hey I wanna go run 6 miles." #runners #whyirun #WhoCares #peanuts

 

@Denise13F 

To recall the feeling you get after a run when you're in #running shape. #NoteToSelf #IntrinsicMotivation #Content #HelloSeptember #WhyiRun 

 

@yagirlchar

"I run to underthink, to lose touch; to give myself a second chance to fill my day with purpose" #whyirun

 

@ERGoddessMD

“Running gets me out there in the mix, smelling the air, feeling the rain or sunshine on my skin, and getting dirty as I kick up soil or gravel onto my legs.”

 

before_and_after

And then there’s this YouTube video by Alistair Humphreys:

https://youtu.be/6qQkwJgEE-Q

 

So just think about what keeps you running, then milk that motivation for all it’s worth!

#WillRunForBeer

One reason I run is simply to remove the guilt from my enjoyment of beer, including an occasional one after a race. The best post-race beer? A milk stout or wheat beer for a little extra nutritive value – or just whatever tastes best to you!

After a run, you’ll deserve it!

 

What happens at a speed tasting with six breweries at BBC18?

Tickle the Tastebuds - Beers & Breweries

SPEED TASTING 

Six Virginia breweries show off to Beer Bloggers and Writers

Beer Bloggers Conference 2018 Speed TastingAs part of the Beer Bloggers and Writers Conference 2018, attendees came to Lost Rhino to "speed taste" beers from around Virginia – like speed dating but your favorite beer won't diss you. The following notes demonstrate what happens when 10 brewery reps are trying to fit in pouring and providing an overview of the brewery and the beer in five minutes, tasters are trying to listen, chat, taste, take photos and make notes, everyone's having serious fun, and the noise level goes up in proportion to the alcohol consumed. These notes remind me of a day of research at various breweries – the notes become much more sparse as the day wears on – but this time I'll blame the noise level!

 

Port City, Alexandria

Optimal Wit

Nice coriander and pepper notes, richness from the wheat, 

1/3 production, top-selling, medal winning

2015, GABF Best Small Brewery

8-year anniversary coming up, first in NOVA

 

Oktoberfest 

Märzen style

Rich, caramel and spicy-malt forward, carbonation on the palate

 

SWITCH!


Old Bust Head, Fauquier County

4th-year anniversary today

Table Talk Belgian Style Wit

Richness from the wheat and Belgian spices

Started with paw paw, but too expensive to source since not easily accessible so went with passionfruit and guava?

5.3% but powerful flavor from the yeasty esters

 

SWITCH!


Lost Rhino

7 years now

Focus-on-lager brewery from the beginning

Pilsner

First beer - #2 seller (Face Plant IPA is #1)

Clean, showcasing the crackery malts with subtle hops offsetting sweetness. Easy-drinking

 

SWITCH!


Legend Brewing

Started 1993 

Imperial Brown Ale

Sweet, caramel, chocolate pie – smoother than a typical big beer

#legendbrewingco 

8.3%

Well-received by everyone at our table!

 

SWITCH!


Blue Mountain Brewery

Dark Hollow

Bourbon B-A Imperial Stout

Blue Mountain has a dedicated barrel room that changes temps to encourage expansion and contraction of the barrels to impart more flavor to the beers. Taylor Smack brought his Goose Island brewing and barrel-aging experience to Blue Mountain

Chocolate, coffee, barrel beauty! One of my long-time favorites!

 

SWITCH!


Ardent Craft Ales

Pilsner

They like doing lagers

Clean, easy-drinking; showcases the biscuity malt flavors – a lager doesn’t hide anything, and there’s nothing to hide here

 

SWITCH!


AleWerks Brewing

Weekend Lager

5.1%

Clean (and not enough time for a more in-depth description!)

Pumpkin

Spices on the nose make me want to pull out the sweater. Definitely like a pumpkin pie in a glass. Sweet.

 

SWITCH!


Vanish

Peach IPA

Lactose, ton of local peaches, vanilla, lactose

Full mouthfeel, peaches on the back. Low on hops. Added some kettle soured for a small touch of sour. Nice balance of cinnamon, spice. 

 

SWITCH!


Reason

Blonde

4%

Peppery, flavors I'm not able to articulate

 

SWITCH!


IMG_8768Starr Hill

Last Leaf Maple Brown

Nice blend of maple and caramelly sweetness! Balanced.

Part of the Fall Tour Variety Pack

 

And the fun continued

On this the final evening of the Beer Bloggers Conference, the speed tasting was but the appetizer. The breweries continued to pour for the attendees, each setting up a station to provide more beer and to provide information. The event was held at Lost Rhino Brewing in Loudoun County.  

IMG_8769

And Virginia beer bloggers and writers were well-represented at the event!

 

Starr Hill Festie for Oktoberfest

Tickle the Tastebuds - Beers & Breweries

Starr_Hill_Festie_amberAs Festie pours from the bottle, you can’t help but think of fall. The deep amber color is reminiscent of autumn leaves. The malty nose – a touch of toast – and rich, caramel malt flavor makes you want to pull on a lightweight jacket, bring out the knockwurst, and exclaim “Prost”! If you’re celebrating Oktoberfest, Starr Hill Festie is the next best thing to wearing lederhosen or dirndls. And at only 4.8% and only 12 IBUs, you can knock back a few as you celebrate.

"Ein Prosit"

Ein Prosit, Ein Prosit, der Gemütlichkeit 

Ein Prosit, Ein Prosit, der Gemütlichkeit 

Eins, zwei, drei, g'suffa!

Zicke, zacke, zicke, zacke,

hoi, hoi, hoi!

 

An Imperial Red IPA that Resonates

Tickle the Tastebuds - Beers & Breweries

Starr_Hill_ResinateContinuing their long-time play on musical themes, Starr Hill presents Resinate, an imperial red IPA. 

As an imperial, even the "red" presents a little more strongly than a standard red IPA - the ruby red notes glimmer in the light of the rich brown liquid.

Caramel notes and piney hops on the nose prepare the palate for the balanced beer flavor. The rich toasted malt (from pilsner, melanoidin, dark crystal and carafa II malts) complemented by hop bitterness (72 IBU, from Denali, Citra, Simcoe and Chinook hops).

Full body and mouthfeel make this an easy sipper, not a gulping lawnmower beer. At 7.7% ABV, you'd definitely want to extend your pleasure.

Starr Hill suggests pairing thie with parmigiano or reggiano cheese; with spicy foods or barbecue ribs; or with salted caramel cheesecake. Yes, please!

 

 

Another Remastered Starr Hill Beer

Tickle the Tastebuds - Beers & Breweries

A Fresh Take on Grateful Pale Ale

Starr_Hill_GratefulThe description of this Starr Hill Brewery flagship beer has changed. The official description once stated, "Grateful is a Session IPA, a fresh spin on the American Pale Ale tradition. A strong citrusy, resinous aroma from the American hops leads into a light body with subtle malt flavor."

On a mission to improve their beers, Starr Hill has modified Grateful Pale Ale to be truer to the pale ale style. The new version hits the malt-hop balance. The delightfully clear, golden ale presents with a touch of citrusy hops on the nose and blends the bready notes of malts with a lemony hop taste. Besides having a taste that an experienced beer drinker can appreciate, it's friendly to someone just getting used to the stronger taste of hops.

"This one's much more in balance, got a little more malt body to stand up to that large hop profile," Brewmaster Robbie O'Cain says. "The big story here is the malt backbone." 

The description of the "remastered" pale ale describes the technicality of the changes: "To remaster Grateful Pale Ale, Carafoam and Torrefied wheat were added to the malt bill for a fuller mouthfeel. A revamped hop bill features Cascade, Mosaic, Centennial and Falconer's Flight in the kettle and dry-hop, replacing Chinook, Topaz and Columbus. The new hop varieties, in particular Mosaic and Centennial, bring out more fruit and citrus notes in the beer. The enhanced aroma and flavor are due in large part to the hop bursting technique utilized in other recent pale ale releases from Starr Hill."

Adds O'Cain, "We didn't want to throw out the soul of Grateful ... For a fresh spin on a classic, try Grateful Pale Ale."

Look for the "new" Starr Hill beer in bottles and on tap – and soon in the Summer Jam Can Variety Pack.

Now that's something to be grateful for.

 
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